Gurame (Carp) Slices

Gourami (Carp) is especially popular as a consumer fish. The meat is dense, the spines are large, the taste is delicious and savory. Gourami is almost always available in restaurants, to be used in various dishes, especially grilled gourami and sweet and sour gourami. This fish is quite expensive.

The nutritional content in 100 grams of cooked carp includes
Calories: 127-192, Carbohydrates: 0-13 grams, Fat: 5.6-14 grams, Protein: 13-38 grams, Calcium: 41-283 milligrams, Phosphorus: 100-169 milligrams, Iron: 0.7-1.24 milligrams, Potassium: 333 milligrams
& Magnesium: 29 milligrams